Glycation is linked to allergies as well as cancer. What is glycation? Here is a concise explanation. Read More
Do we really need to drink at least 6-8 glasses of water a day. Or should we drink more? The… Read More
Research proves that obesity is linked to asthma. Read More
Seasonal Affective disorder (SAD) is linked to a lack of sunshine. Read More
Do melatonin supplements work? Our body produces melatonin. But research finds supplemented melatonin doesn't work so well. Read More
What is your heart rate and how does it compare to athletes? Read More
The glues that bind labels to the plastic and hold the plastic pieces together can be toxic. Read More