DO YOU HAVE HEARTBURN?
DO YOU FEEL A BURNING SENSATION IN OR BELOW YOUR CHEST?
DO YOU FEEL BURNING AFTER EATING CERTAIN FOODS?
HAVE YOU TRIED ANTACIDS THAT USED TO WORK AND DON’T ANYMORE?
THEN YOU NEED TO READ THIS BOOK.
In this book you will find what REALLY causes heartburn – also called acid reflux or GERD.
This book will help you be able to figure out what you have been doing that caused your heartburn.
Then the book will guide you through numerous solutions that are inexpensive and easy to follow.
The book will support these solutions with research – they aren’t just anecdotal “kitchen sink” remedies. They are tried and true, many with thousands of years of practical application.
Heartburn leading to acid reflux disease, or gastroesophageal reflux disease (GERD) seems pretty simple, right? Just an issue of too much stomach acid, right? Not so fast. The mass media, internet and conventional medicine have largely mischaracterized this condition – affecting millions and growing each year – for decades. “Heartburn Solved” identifies the real causes for this condition and lays out simple and low-cost natural solutions that physicians and their patients can readily employ. “Heartburn Solved” is not an anecdotal essay of opinionated conjecture. The author’s groundbreaking scientific findings are supported by nearly a thousand clinical studies and hundreds of references from traditional medicines around the world, forming the most comprehensive alternative health treatise on GERD available today.
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TABLE OF CONTENTS
Introduction
Chapter One: What is GERD?
Tony
Emily
The Canary in the Coal Mine
Symptoms of GERD
Diagnosing GERD
The Modern Rise of GERD
GERD Prevalence
GERD and Other Conditions
The Quick “Fixes”
Non-Acid Reflux and NERD
Chapter Two: The Physiology of GERD
The Esophageal Sphincters
The Stomach Machinery
GERD and Gastritis
Acids and Bases
The Helicobacter pylori Connection
The Mucosal Connection
The Stomach Lining
Heartburn Pain
Reactive Mucosal Glands
The Development of Mucosal Integrity
Epithelial Permeability
Mechanical Issues and Haital Hernia
GERD and Airway Mucosal Conditions
GERD and Sore Throat
Chapter Three: GERD and Probiotics
Probiotics and H. pylori
More Colonizers
Esophageal Probiotics
Probiotics and GERD-related Conditions
Chapter Four: GERD Precursors
Toxic Chemicals
Foods that Irritate
How we Eat
Obesity
Alcohol
Other Beverage Issues
The GERD Lifestyle
GERD and the Sun
GERD in Singers, Musicians and Athletes
Stress
Sleep
Heavy Metals
Water Pollutants
Microorganisms
Refluxive Pharmaceuticals
Chemical Food Additives
Air Pollutants
Other Toxins
Chapter Five: GERD Strategies
Anti-GERD Herbs
Anti-reflux Nutrition Strategies
Probiotic and Prebiotic Strategies
Enzyme Strategies
Weight Loss and GERD
Mucosal Hydration
Exercise Strategies
Infantile GERD Strategies
Acupuncture and Acupressure
Sleeping Strategies
Stress Strategies
Other Anti-GERD Strategies
Conclusion
References and Bibliography
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