Mounting research evidence is finding that probiotics, fueled by prebiotics, can significantly reduce type 2 diabetes symptoms. Certain probiotic strains… Read More
Multiple studies have now confirmed that vinegar will immediately reduce blood sugar and decrease insulin resistance, thus improving or helping… Read More
Clinical research has confirmed that probiotics and prebiotics can significantly reduce blood glucose levels, reducing the risk of type-2 diabetes… Read More
Turns out that Hatha Yoga is not simply a good form of exercise. Recent research finds it boosts the body's… Read More
Putting on a mask may scare a few of us, but the scariest part of Halloween is what we are… Read More
Deep breathing reduces oxidative stress, reduces free radicals and increases our body's antioxidant status according to scientific research. Read More