Tai chi and Qigong Proven to Treat Depression
Tai chi and Qigong are ancient meditative exercises used for therapeutic and spiritual purposes for thousands of years. Now we find clinical evidence that they treat depression.
Tagged: clinical depression
Stress and Depression Shorten Telomeres, Life Expectancy
Shorter telomere length has been linked with shorter life span. New research finds stress, depression and an unstable family life as children decreases telomere length.
