Hatha Yoga Helps Autism, Increases Focus, Calms Kids
Research confirms that Hatha yoga can help reduce autism symptoms for kids. This means increasing their focus and creating calm. Learn about good child poses with this fabulous infographic.
Tagged: focus
Natural Views Boost Attention, Focus and Performance
Looking out into nature has a number of soothing benefits. How about concentration and performance? Did you know taking a microbreak and looking at a natural scene can increase focus and performance? Learn about the research.
