HEALING WITH LIGHT: The Science of Natural Light Therapy
Natural light surrounds us. Yet not getting enough of the right forms of natural light causes disease.
Natural light surrounds us. Yet not getting enough of the right forms of natural light causes disease.
Saunas do more than just help us sweat and clear toxins. Turns out they help prevent Alzheimer’s and other forms of dementia, treat heart disease and improve at least 11 other medical conditions. Get the latest on Finnish and Infrared saunas.