Hatha Yoga Reduces Osteoarthritis Pain, Increases Mobility
Hatha Yoga has the unique distinction of being able to boost joint health and decrease osteoarthritis pain, according to new research.
Tagged: knee osteoarthritis
Osteoarthritis Diminished with Weight Loss
Dropping a few pounds will significantly reduce our risk of getting osteoarthritis. For those who already have it, dropping some weight will also reduce symptoms and increase mobility. Get the specifics of how many pounds and how much difference it makes.
Osteoarthritis Improved by Weight Loss with Exercise
Losing weight and exercise significantly reduces osteoarthritis knee pain and increases mobility, a new study finds. But this and other studies bear another question: Which is more important – exercise or weight loss?
Acupuncture is Effective for Knee Osteoarthritis
In multiple independent studies, Chinese medical researchers have determined that acupuncture has “remarkably” high effective rates for treating osteoarthritis of the knee.
