Hatha Yoga Reduces Osteoarthritis Pain, Increases Mobility
Hatha Yoga has the unique distinction of being able to boost joint health and decrease osteoarthritis pain, according to new research.
Hatha Yoga has the unique distinction of being able to boost joint health and decrease osteoarthritis pain, according to new research.
Oddly enough, having knee pain – regardless of arthritis – increases the risk of dying, at least for women. Not osteoarthritis, but knee pain. Learn the difference between the two and why knee pain is particularly risky.