Gotu Kola: A Dozen Medicinal Benefits (Video)
The gotu kola herb has been used in traditional medicines for thousands of years. This video reviews the modern evidence that gotu kola can be used safely for a number of conditions.
Tagged: lymphatic system
Sitting Leads to Cancer and Early Death; Fidgeting Helps
You may have heard that sitting for long periods is unhealthy. You may even have heard more recently that fidgeting helps. Why is sitting for extended periods so bad – and how and why does fidgeting help? Find out.
