Tagged: magnesium

processed salt versus whole salt

How Much Salt or Sodium is Healthy?

Conventional medicine has been telling us that sodium (salt) over a certain amount will increase the risk of high blood pressure and heart disease. Turns out they were wrong.

vitamin study

Multivitamins Reduce Deaths in Study

A large study has proven that taking multivitamins can signficantly reduce the risk of early death. Large multivitamin study Two medical experts have published a review of the recent Iowa Women’s multivitamin study data...