Breast and Prostate Cancer Linked to City Lights
City lights at night increase our risk of prostate cancer and breast cancer according to recent scientific research. Discover why city lights at night can be so bad for our health.
Tagged: melatonin
Bedtime Computer Use Disturbs Sleep and Circadian Rhythms
If you often use a computer, tablet or smartphone from bed or late at night you need to read this, because reading from one of these devices in the evening is seriously hurting your sleep and increasing the risk of poor health and well-being.
Sunlight and Good Sleep Improve Bipolar Disorder
Bipolar disorder affects more than 13 million Americans and over 170 million people around the world. New research confirms bipolar disorder may be a lot simpler than previously thought.
Do Melatonin Supplements Really Work?
Do melatonin supplements work? Our body produces melatonin. But research finds supplemented melatonin doesn’t work so well.
