Sperm Count Boosted by Walnuts, Reduced by Saturated Fats
Eating walnuts daily increases sperm count and men’s fertility in general according to research.
Eating walnuts daily increases sperm count and men’s fertility in general according to research.
Harvard researchers have determined that diets high in saturated fats significantly reduce sperm count. The research, led by Dr. Jill Attaman, a professor at Dartmouth Medical School, analyzed the diets of 99 men and...