Category: Diet

A Dozen Reasons to Eat Organic Foods

Despite the evidence, many of us still ask whether it is worth it to buy organic foods. If you have any doubt, here’s the crucial evidence proving just how important eating organic food is to our environment and our health.

Too Much Saturated Fat Still Causes Heart Disease

Despite the many pundits claiming that diets overloaded in saturated fats are healthier, new and old evidence proves that consuming too much saturated fat reduces cardiovascular health, and consuming more complex carbohydrates improves our cardiovascular health.

WHO says meat causes cancer

Meat Causes Cancer, Says World Health Organization

The research arm of the World Health Association – made up of 22 researchers from 10 countries – has classified processed meat and red meat as carcinogenic to humans. The research analyzed over 800 large human population studies. Find out what types and why meat is carcinogenic.

breast cancer and red meat

Breast Cancer Linked to Red Meat Consumption

Among women, breast cancer is the leading form of cancer. Billions have been spent on cancer research, yet preventing cancer provides one of the few clear strategies. Breast cancer in particular has now been scientifically linked to the consumption of red meat and processed meats.

cancer healing diets

Nutrition Critical to Cancer Treatment

While diet and nutrition has maintained an untouchable status among cancer treatment, new research is finding that a cancer patient’s choice of diet is critical to their chances of survival.