THE CONSCIOUS ANATOMY: Healing the Real You
WHAT DOES MIND, BODY, SPIRIT REALLY MEAN? AND WHAT IS CONSCIOUSNESS? WHAT IS QI (TCM) AND WHERE IS IT LOCATED? WHAT AND WHERE ARE THE CHAKRAS? WHAT ARE THE NADIS OF AYURVEDA? IS THERE...
Latest Research from Heal Naturally
Saunas Ward off Alzheimer’s, Heart Disease and 11 Other Conditions
Saunas do more than just help us sweat and clear toxins. Turns out they help prevent Alzheimer’s and other forms of dementia, treat heart disease and improve at least 11 other medical conditions. Get the latest on Finnish and Infrared saunas.
Melanoma Rates Jump Despite Increased Sunscreen Use
It may be winter in the Northern Hemisphere, but new 2016 stats present clear evidence that the sun’s ultraviolet rays are not the central cause for melanoma or other forms of skin cancer.
Five Proven Medicinal Benefits of Brewer’s Yeast
Brewer’s yeast (nutritional yeast when deactivated) has proven medicinal benefits. These include helping reduce colds and flu, helping irritable bowels and helping to prevent heart disease.
Prostate Cancer Therapy Linked to Dementia
Turns out that androgen lowering drugs increase the risk of dementia. And radiation and surgery for prostate cancer don’t significantly reduce cancer deaths. When will we start considering proven natural strategies?
Alzheimer’s Drug Fails, Amyloid Hypothesis Dubious
The pharmaceutical industry’s newest Alzheimer’s drug has failed to help patients. This negates the hypothesis that amyloid causes Alzheimer’s. Too bad no one’s talking about proven natural solutions. Well, almost no one.
Lack of Sunshine Linked to Trauma, Death, Hypertension
New studies confirm we need both UVA and UVB sunshine. Research finds UVA rays reduce blood pressure and aid moods. UVB produces best form of vitamin D. Time to reconsider our sunscreen use.
Smartphones Disturb Sleep: Which Screens are Better?
Recent research finds the more we use our smartphones, the worse our sleep will be. How should we use our screens, and which screens are better?
Qigong and Tai Chi Treat Parkinson’s Disease
Qigong and Tai chi are exercises with ancient roots. Now we find science proving Qigong and Tai chi can be used to treat Parkinson’s disease.
Probiotics Improve Athletic Performance, Recovery Times
Research confirms that our gut’s probiotics do a lot more than help our digestion. They also increase performance and reduce recovery times for athletes.
Hatha Yoga Reduces Osteoarthritis Pain, Increases Mobility
Hatha Yoga has the unique distinction of being able to boost joint health and decrease osteoarthritis pain, according to new research.
Gluten Digested by Enzymes from Probiotics
Turns out that enzymes produced by our body’s natural probiotics break down gluten proteins into harmless amino acids. That is, unless you have dysbiosis.
Proving Homeopathy: Why Homeopathy Works – Sometimes
Homeopathy is an old medical science with a history of clinical success. It is also controversial, with many detractors who propose homeopathy has no mechanism of action. In “Proving Homeopathy,” the author presents the...
Bacteria in Breasts Linked to Breast Cancer
Women’s breasts contain many species of bacteria. The breasts can also harbor bacteria that are linked to breast cancer, new research finds.
