Sacroiliac Joint Exercises Help Relieve Low Back Pain (video)
Imbalances in the sacroiliac joint region can produce low back pain. Here are some exercises that can help strengthen and re-balance the SI joints.
Latest Research from Heal Naturally
Plant Nutrients Fight Macular Degeneration (Video)
Some plant nutrients have been shown to help slow macular degeneration according to medical research. This is the leading cause of blindness. Certain nutrients and foods are effective for both age-related and wet neovascular forms of macular degeneration.
Eucalyptus for Tuberculosis (video)
Research shows that the essential oil of eucalyptus can help prevent the spread of tuberculosis. This video shows the evidence and the usage.
Surfers Ear and Swimmers Ear: Natural Approaches
Surfers Ear and Swimmers Ear are different conditions but they can occur at the same time in the right conditions. Here is a guide to each and natural approaches to avoid or delay them by someone with personal experience.
Bread Preservative Linked to Obesity, Diabetes, Behavior Issues
Research now confirms that a certain type of bread preservative can alter our metabolism, causing weight gain, insulin resistance and behavioral issues. Learn about propionate and how it alters our metabolism and even our DNA.
Skyscrapers are Harming our Health and Our Planet
The increase in high-rise buildings around the world is crowding out our exposure to natural sunlight. This is producing negative health effects for our bodies and our planet.
Probiotics Boost Moods and Sleep – Bacteria in the Brain?
Research is proving that probiotics can improve our moods, reduce anger, depression and improve sleep. Are probiotics living in our brains? New research shows that bacteria are indeed living in healthy brains, along with nerve cells.
Gotu Kola: A Dozen Medicinal Benefits (Video)
The gotu kola herb has been used in traditional medicines for thousands of years. This video reviews the modern evidence that gotu kola can be used safely for a number of conditions.
Is Vaccination Natural?
Soon multiple COVID-19 vaccines will be available that could save millions of people. Vaccination has been proven safe and effective, and it is a natural therapy.
Pesticides Increase Thyroid Disease Incidence
Recent research finds that thyroid diseases such as hypothyroidism and hyperthyroidism are increasing due to exposure to pesticides. Learn why and how to reduce your risk.
Probiotics Can Reduce Type 2 Diabetes Symptoms
Mounting research evidence is finding that probiotics, fueled by prebiotics, can significantly reduce type 2 diabetes symptoms. Certain probiotic strains have been shown to decrease blood sugar and decrease insulin resistance as well.
12 Herbs and Foods that Boost Testosterone Levels (video)
This video explores the scientific evidence proving that certain herbs, foods and nutrients boost testosterone, including specific doses and response times.
Natural Approaches to Snoring
Here are a number of natural solutions to snoring, including getting at some of the causes for snoring.
The Real Cause of Autism (Video)
Scientific research has now clearly identified the real cause of autism. This also explains the dramatic rise of the disorder as well.
