Benefits of Manual Osteopathy
Manual Osteopathy has a number of proven benefits. Here are a few along with references.
Tagged: anxiety
Saunas Ward off Alzheimer’s, Heart Disease and 11 Other Conditions
Saunas do more than just help us sweat and clear toxins. Turns out they help prevent Alzheimer’s and other forms of dementia, treat heart disease and improve at least 11 other medical conditions. Get the latest on Finnish and Infrared saunas.
Five Ways to Heal Anxiety Naturally
Anxiety can be a paralyzing condition that can affect your ability to function normally. Here are five more ways to heal anxiety naturally
Smoking Linked to Anxiety and Depression
What does smoking – which would necessarily include first-, second-, and third-hand smoking – have to do with anxiety and depression?
Forest Walking Reduces Anxiety, Benefits Heart
International researchers have now confirmed that walking in the forest – compared to walking in an urban setting – produces medicinal and anti-anxiety benefits similar to those reached with meditation.
Sunlight and Good Sleep Improve Bipolar Disorder
Bipolar disorder affects more than 13 million Americans and over 170 million people around the world. New research confirms bipolar disorder may be a lot simpler than previously thought.
Probiotics Found to Reduce Stress
Research confirms that probiotics can reduce stress and anxiety by changing the gut-brain axis.
