Tagged: arthritis and inflammation

arthritis and exercise

Arthritis Foundation Stresses Exercise

The Arthritis Foundation has published a new report that finds that physical activity is critical to delaying disability and enhancing the quality of life. The report also notes that high arthritis rates occur among...

losing weight reduces osteoarthritis

Osteoarthritis Diminished with Weight Loss

Dropping a few pounds will significantly reduce our risk of getting osteoarthritis. For those who already have it, dropping some weight will also reduce symptoms and increase mobility. Get the specifics of how many pounds and how much difference it makes.