DO YOU OR A LOVED ONE HAVE ARTHRITIS? KNOW WHY? MOST PEOPLE DON’T. AND MOST DOCTORS DON’T EITHER. YET KNOWING WHAT CAUSES ARTHRITIS IS CRITICAL TO BEING ABLE TO REVERSE IT. DID YOU KNOW...
Hatha Yoga has the unique distinction of being able to boost joint health and decrease osteoarthritis pain, according to new research.
Dropping a few pounds will significantly reduce our risk of getting osteoarthritis. For those who already have it, dropping some weight will also reduce symptoms and increase mobility. Get the specifics of how many pounds and how much difference it makes.
Losing weight and exercise significantly reduces osteoarthritis knee pain and increases mobility, a new study finds. But this and other studies bear another question: Which is more important – exercise or weight loss?
In multiple independent studies, Chinese medical researchers have determined that acupuncture has “remarkably” high effective rates for treating osteoarthritis of the knee.
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