Daily Exercise Increases Lifespan by at Least Five Years
Doubting that exercise makes a real difference? Think again. New research finds daily exercise lengthens lifespan and reduces DNA damage.
Doubting that exercise makes a real difference? Think again. New research finds daily exercise lengthens lifespan and reduces DNA damage.
Turns out that what we eat and drink directly affects how fast we age – and this can be measured precisely and specifically.
Multiple studies have found that the use of certain pesticides over a lifetime produces a shortening of chromosome telomeres, which means shorter lifespan and greater cancer incidence.