Sacroiliac Joint Exercises Help Relieve Low Back Pain (video)
Imbalances in the sacroiliac joint region can produce low back pain. Here are some exercises that can help strengthen and re-balance the SI joints.
Tagged: low-back pain
Good Posture to Help Relieve Low Back Pain
Most adults now suffer from low back pain. While conventional medicine focuses upon temporary pain relief, this video course reveals the surprising causes of most low back pain and illustrates self-guided strategies for removing them. Module Four: Postures for Back Health.
Self-Guided Biomechanical Torsion for Low Back Pain
Most adults now suffer from low back pain. While conventional medicine focuses upon temporary pain relief, this video course reveals the surprising causes of most low back pain and illustrates self-guided strategies for removing them. Module Five: Self-guided Biomechanical Torsion.
Lumbar Aids and Strategies for Low Back Pain
Most adults now suffer from low back pain. While conventional medicine focuses upon temporary pain relief, this video course reveals the surprising causes of most low back pain and illustrates self-guided strategies for removing them. Module Six: Lumbar Aids and Other Strategies.
Exercise, Tai chi, Yoga, Acupuncture More Effective for Back Pain
New recommendations from the American College of Physicians proves the success of alternative treatments for low back pain. Find out what is now recommended before drugs or surgery.
Osteopathic Manual Therapy Eases Low Back Pain
Surgery for low back pain is often unsuccessful while physical therapy more often works. New research finds that osteopathic manual therapy is also successful in many cases of low back pain. Learn more about OMT.
Massage Provides Relief for Low Back Pain
Research finds that massage therapy can successfully treat chronic low back pain
