Six Ways to Keep Your Brain from Shrinking
Shrinking brain size has been linked to cognitive decline. Do our brains have to shrink? Can we slow or even reverse our brain shrink? Here are six natural ways, according to the latest scientific research.
Category: Health
Formaldehyde Exposure from Laminate Flooring: How Bad is It?
The EPA just announced an increased risk of cancer from formaldehyde in laminates. How bad is this? What else does formaldehyde cause other than cancer? How much formaldehyde is toxic? These and other questions answered.
Oral Probiotics Treat Oral Candida Infections
Oral candida infections can be debilitating and can lead to various health conditions. New research finds that oral probiotics provide one of the best and sustainable solutions to candida overgrowth.
How Flint Water Crisis Could Happen Anywhere
The Flint Michigan water crisis was shocking. But it serves to teach some important lessons. The fact is, this could happen anywhere. Find out what caused the crisis and why this could also happen to your tap water.
Natural Views Boost Attention, Focus and Performance
Looking out into nature has a number of soothing benefits. How about concentration and performance? Did you know taking a microbreak and looking at a natural scene can increase focus and performance? Learn about the research.
Meat Causes Cancer, Says World Health Organization
The research arm of the World Health Association – made up of 22 researchers from 10 countries – has classified processed meat and red meat as carcinogenic to humans. The research analyzed over 800 large human population studies. Find out what types and why meat is carcinogenic.
Should We Remove Our Amalgam Dental Fillings?
Most of us have amalgams for dental cavity fillings. Are they safe? Should we remove our amalgams? Are we being poisoned with mercury? Here is the current state of the evidence, along with a list of considerations about this very personal choice we each have.
Exercise Helps Prevent Hearing Loss
A majority of us will suffer hearing loss at some point. New research finds that exercise reduces the risk of hearing loss. Find out how and why, and how to exercise more efficiently.
Awe, Beauty and Wonder Reduce Inflammation
Feelings of awe, beauty and wonder are great experiences. But now we find these experiences also have physiological effects upon our bodies. Turns out these experiences reduce pro-inflammatory markers. Find out the connections between this and depression.
Low-level Lead and Other Pollutants Causing ADHD
ADHD in children is still a mystery for most parents. Lead and other pollutants are now more than implicated in ADHD – solving much of the mystery of this condition. Find out about lead and the other pollutants implicated.
Periodic Fasting Boosts Our Stem Cells and Immunity
Periodic fasting is an ancient spiritual practice. New research now finds this ancient practice boosts stem cells along with immunity, and likely longevity. Discover other possible methods to boost stem cells.
Excessive TV Produces Cognitive Impairment and Earlier Death
Is watching too much TV bad for us? Isn’t it just a lack of exercise? New research finds that excessive television is bad in itself. Find out why and whether what we watch can make a difference.
Peanut Allergies Resolved by Immunotherapy and Probiotics
Allergies to peanuts and other foods are growing around the world. Immunotherapy with probiotics is a proven method to reverse peanut allergies.
Cypress Forest Aromatherapy – Positive Moods and Heart Health
If you’ve ever walked through a forest of cypress you’ll know the aroma. Turns out, these essential oils have significant health benefits, including cardiovascular health and inflammation – along with improved moods.