Category: Health
USDA Food Plate: Better than Pyramid
The new USDA food plate is easier to comprehend, and more practical. What does the food plate mean?
Probiotics Fight E. coli Infections
E-coli outbreaks have a lot to do with our resident gut microbes. Learn how probiotics can help prevent outbreaks.
Hydrotherapy Helps Relieve Aches and Pains
Hydrotherapy can help recovery from injuries and even help achieve a great workout outdoors!
Pharmaceutical Drugs Are Poisoning Our Drinking Water
Research finds pharmaceutical drugs are poisoning our drinking water. Learn what areas are worse and how they get there.
What is Glycation?
Glycation is linked to allergies as well as cancer. What is glycation? Here is a concise explanation.
Is 6-8 Glasses of Water a Day Enough?
Do we really need to drink at least 6-8 glasses of water a day. Or should we drink more? The research is already in.
Do Melatonin Supplements Really Work?
Do melatonin supplements work? Our body produces melatonin. But research finds supplemented melatonin doesn’t work so well.
Toxic Glues used in Food Plastics
The glues that bind labels to the plastic and hold the plastic pieces together can be toxic.
