Music speeds up learning, helps cognitive skills, and speeds up a child’s brain development and language skills according to multiple scientific studies.

Confidence is not something you’re born with. You actually have the ability to build your confidence levels. You can do things right now to build more confidence using all-natural methods so that you can...

Want whiter, brighter teeth but don’t want to pay for an expensive treatment? According to a leading dentist, here are a number of foods are proven to naturally help you whiten your teeth from home.

Hearing loss and tinnitus are associated with our diets, find scientists. What foods should we eat to help prevent hearing loss later on?

Ayurveda has been criticized by some as having too little clinical research. Yet this rich ancient science of healing has been proven out with numerous studies and a history of clinical success.

An orthodontist explains how to help prevent crooked teeth in your kids naturally.

Whiplash can easily occur when driving. Learn how to avoid it and a few natural treatment strategies.

This video explains the different types of probiotic supplements. It tells you which probiotic supplements are better. How to store probiotic supplements, and how to keep them viable at home. This means not waking...