When someone you love is living with a chronic health condition, the usual support tactics—offering to help, checking in, saying “Let me know if you need anything”—can feel insufficient. Not because they aren’t well-intentioned,...
Despite the evidence, many of us still ask whether it is worth it to buy organic foods. If you have any doubt, here’s the crucial evidence proving just how important eating organic food is to our environment and our health.
Brain imaging research is confirming that meditation not only alters the mind but also increases gray matter content in the brain. More gray matter also means reduced chronic fatigue and chronic pain.
Research is proving that probiotics can improve our moods, reduce anger, depression and improve sleep. Are probiotics living in our brains? New research shows that bacteria are indeed living in healthy brains, along with nerve cells.
Recent research is confirming that a certain type of air pollution significantly increases our risk of developing Alzheimer’s disease, dementia and cognitive decline.
Raw foods, especially fresh fruits and vegetables, reduce the incidence of mental health conditions including depression, mood issues, anxiety and dementia according to recent scientific studies. Learn which foods improve mental health the best.
Word finding difficulty – also called tip-of-the-tongue word loss – is a common complaint as we get older. Is this related to dementia or cognitive loss? Scientists have answered this and have found useful natural therapies, including aerobic exercise.
Mounting research evidence is finding that probiotics, fueled by prebiotics, can significantly reduce type 2 diabetes symptoms. Certain probiotic strains have been shown to decrease blood sugar and decrease insulin resistance as well.
Surfers Ear and Swimmers Ear are different conditions but they can occur at the same time in the right conditions. Here is a guide to each and natural approaches to avoid or delay them by someone with personal experience.
Research from around the world is confirming that royal jelly significantly boosts testosterone levels in men and boosts estrogen levels in women. It also helps reduce menopausal symptoms.
Recent research finds that thyroid diseases such as hypothyroidism and hyperthyroidism are increasing due to exposure to pesticides. Learn why and how to reduce your risk.
Bee and wasp stings can be painful. Fortunately, Homeopathy has some remedies.
Bacteriophages – called phages for short – are involved in the spread of antibiotic-resistant bacteria from factory farming. But now some phages are being sprayed onto foods by large food manufacturers. What are bacteriophages and are they safe to spray onto our foods?
Indoor pesticide exposure has now been linked to leukemia along with ADHD and other conditions. Their residues also linger for some time. Learn about some of the safer options.
Learn more about healing lung issues while supporting this ad-free website.
