How to Improve Your Neurotransmitters with Diet
Neurotransmitters orchestrate our moods and nerve processes. They can also produce nervous conditions. But we can seriously change our neurotransmitter levels with our diet.
Category: Health
Natural Approaches to Snoring
Here are a number of natural solutions to snoring, including getting at some of the causes for snoring.
How a Plant-based Diet Can Boost Athletic Performance
A number of prominent athletes have gone to a plant-based diet to increase athletic performance. Find out why a vegan or vegetarian diet can significantly increase athletic performance.
Are Natural & Organic Ingredients Better for Your Skin?
Targeting different skin concerns can be tricky. You have to find the right product that will work on your specific needs and not cause any unwanted side effects. Many beauty and skincare items in-store...
Diet in Pregnancy Affects Baby’s IQ and Cognition
A better diet during pregnancy will improve the baby’s cognitive development, improve I.Q. and improve behavior according to recent scientific research. Learn which foods have the best effects upon the baby’s cognitive development.
Debunking the Lectin-Free Diet Fad
If you are considering the lectin-free diet you should know the facts first. Here are the scientific facts about the newest diet fad.
Natural Care after Getting a Tooth Extracted
It is not a secret that tooth extraction can cause pain and discomfort. The tooth may be injured by the instrument used to extract it, or it might result in infection or dry socket....
Skyscrapers are Harming our Health and Our Planet
The increase in high-rise buildings around the world is crowding out our exposure to natural sunlight. This is producing negative health effects for our bodies and our planet.
Night Owls Tend to Die Sooner, Suffer More Disease
Research now confirms that night owls are more likely to die sooner and more likely to suffer from diabetes, heart disease, depression and bipolar disorder. Find out why, whether we are a night owl or not, and how to become a morning person.
ADHD: Vitamins and Minerals
Continuing research evidence is confirming that Attention deficit/hyperactivity disorder (ADHD) can be significantly improved with vitamin and mineral supplementation.
Eye Health: 10 Harmful Habits
Certain modern lifestyle habits have emerged as major culprits that harm vision.
Proven Natural Remedies for Carpal Tunnel Syndrome
Progressive carpal tunnel syndrome can result in disability and chronic pain. Clinical research has proven a number of natural therapies can reduce pain and increase mobility in CTS.
How to Treat TMJ Pain Naturally?
The temporomandibular joint is the joint that attaches the lower jaw to the upper part of the face that is the skull. They’re also responsible for facilitating essential activities like facilitating the process of...
Vinegar Improves Type-2 Diabetes and Insulin Resistance
Multiple studies have now confirmed that vinegar will immediately reduce blood sugar and decrease insulin resistance, thus improving or helping prevent type-2 diabetes.
