Drinking More Water Reduces Junk Food Consumption
Drinking just one more cup of plain water a day can help us reduce consumption of junky foods. Here is the evidence.
Category: Health
Honey Heals Wounds, Burns and Ulcers
Research proves that honey heals wounds and skin ulcers as fast and sometimes faster than conventional dressings. Will honey also help stomach ulcers?
Formaldehyde in Clothing Linked to Dermatitis and Cancer
Some clothing contains formaldehyde well beyond safe limits. Learn how this this chemical is linked to cancer, dermatitis and neurological disorders. And it doesn’t wash out easily.
Saunas Ward off Alzheimer’s, Heart Disease and 11 Other Conditions
Saunas do more than just help us sweat and clear toxins. Turns out they help prevent Alzheimer’s and other forms of dementia, treat heart disease and improve at least 11 other medical conditions. Get the latest on Finnish and Infrared saunas.
Melanoma Rates Jump Despite Increased Sunscreen Use
It may be winter in the Northern Hemisphere, but new 2016 stats present clear evidence that the sun’s ultraviolet rays are not the central cause for melanoma or other forms of skin cancer.
Five Proven Medicinal Benefits of Brewer’s Yeast
Brewer’s yeast (nutritional yeast when deactivated) has proven medicinal benefits. These include helping reduce colds and flu, helping irritable bowels and helping to prevent heart disease.
Prostate Cancer Therapy Linked to Dementia
Turns out that androgen lowering drugs increase the risk of dementia. And radiation and surgery for prostate cancer don’t significantly reduce cancer deaths. When will we start considering proven natural strategies?
Alzheimer’s Drug Fails, Amyloid Hypothesis Dubious
The pharmaceutical industry’s newest Alzheimer’s drug has failed to help patients. This negates the hypothesis that amyloid causes Alzheimer’s. Too bad no one’s talking about proven natural solutions. Well, almost no one.
Lack of Sunshine Linked to Trauma, Death, Hypertension
New studies confirm we need both UVA and UVB sunshine. Research finds UVA rays reduce blood pressure and aid moods. UVB produces best form of vitamin D. Time to reconsider our sunscreen use.
Smartphones Disturb Sleep: Which Screens are Better?
Recent research finds the more we use our smartphones, the worse our sleep will be. How should we use our screens, and which screens are better?
Qigong and Tai Chi Treat Parkinson’s Disease
Qigong and Tai chi are exercises with ancient roots. Now we find science proving Qigong and Tai chi can be used to treat Parkinson’s disease.
Nicotinamide Fights Eczema, Skin Cancer, Sunspots
Research finds that Nicotinamide treats eczema in adults and reduces eczema risk in children. It also reduces skin cancer and even sunspots. Discover sources of natural nicotinamide, along with other strategies for eczema.
Probiotics Improve Athletic Performance, Recovery Times
Research confirms that our gut’s probiotics do a lot more than help our digestion. They also increase performance and reduce recovery times for athletes.
Hatha Yoga Reduces Osteoarthritis Pain, Increases Mobility
Hatha Yoga has the unique distinction of being able to boost joint health and decrease osteoarthritis pain, according to new research.
