Brazil nuts are a rich source of selenium. For this and other reasons, just one Brazil nut a day can seriously improve immunity, inflammation, blood sugar, insulin sensitivity and cholesterol.
Our gut’s probiotic content has everything to do with our ability to lose weight. New research confirms probiotic supplementation can help us lose weight and reduce body fat.
Recent research shows that fecal transplants can cure Clostridium difficile infections. But fecal transplants come with risks. Now there’s a better, cleaner way to get the same results.
Recent research is confirming that bifidobacteria probiotic supplements have the ability to significantly boost immunity and decrease allergy symptoms during allergy season.
Researchers have found Parkinson’s disease is linked to abnormal gut bacteria. Why? New research uncovers the link.
New research confirms that acupuncture is effective for reducing Parkinson’s symptoms whether used with or without conventional treatment.
Are you worried about getting Alzheimer’s disease? Or perhaps you believe you are showing some signs of memory loss? New book exposes the real causes and natural solutions for the most dreaded form of dementia.
New recommendations from the American College of Physicians proves the success of alternative treatments for low back pain. Find out what is now recommended before drugs or surgery.
Drinking just one more cup of plain water a day can help us reduce consumption of junky foods. Here is the evidence.
Research proves that honey heals wounds and skin ulcers as fast and sometimes faster than conventional dressings. Will honey also help stomach ulcers?
Some clothing contains formaldehyde well beyond safe limits. Learn how this this chemical is linked to cancer, dermatitis and neurological disorders. And it doesn’t wash out easily.
Saunas do more than just help us sweat and clear toxins. Turns out they help prevent Alzheimer’s and other forms of dementia, treat heart disease and improve at least 11 other medical conditions. Get the latest on Finnish and Infrared saunas.
It may be winter in the Northern Hemisphere, but new 2016 stats present clear evidence that the sun’s ultraviolet rays are not the central cause for melanoma or other forms of skin cancer.
Brewer’s yeast (nutritional yeast when deactivated) has proven medicinal benefits. These include helping reduce colds and flu, helping irritable bowels and helping to prevent heart disease.
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